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Bruce Lee Podcast

May 30, 2018

It’s the 100th episode of the Bruce Lee Podcast! For this monumental episode Shannon and Sharon discuss freedom.

Freedom, both what it is and how we can work towards it, was very important to Bruce Lee. Within freedom rests peacefulness and harmony, and Bruce wanted to live in harmony.

What freedom feels like will be...


May 23, 2018

“Somehow, one day, you will hear, “Hey, now that is quality. That is someone REAL.” I would like that.”

We are still drawn to Bruce Lee and his performances are so magnetizing because there is authenticity and energy emanating from him.

It was Bruce’s ultimate goal that he be known for quality and realness. In...


May 16, 2018

Bruce Lee was a prolific reader; we have around 1,700 books in the Bruce Lee Archive. In the Bruce Lee Library series we will explore different books from Bruce’s library, sharing his annotations and underlined passages, and discussing how these books contributed to Bruce’s philosophy and life.

Bruce Lee was...


May 9, 2018

This week we have a special guest on the podcast, Shannon’s mom Linda Lee Cadwell!

Linda joins us to share her firsthand stories of Bruce and their life as a family. She talks about Bruce’s back injury, how Bruce was better than her at English grammar, and how Bruce charmed his way up to first class with the Cha...


May 2, 2018

Five Ways of Flow

  1. The highest truth is inexpressible.
  2. Spiritual cultivation cannot be cultivated.
  3. In the last resort nothing is gained.
  4. There is nothing much in the teaching.
  5. In throwing punches and moving, therein lies the wonderful Tao.

1. The highest truth is inexpressible.

The highest truth, your truth, is an...