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Bruce Lee Podcast

Sep 28, 2017

This episode we had the pleasure of chatting with another Bruce Lee Podcast Challenge winner, Katrina R. Katrina knew about Bruce Lee as a kung fu master, but it wasn’t until she was browsing youtube one day that she came across an interview Shannon did with NextShark. This interview sparked her interest in learning...


Sep 21, 2017

“The times of drastic change are times of passions. We can never be fit and ready for that which is wholly new, we have to adjust ourselves and every radical adjustment is a crisis in self-esteem. We undergo a test, we have to prove ourselves. A population subjected to drastic change is thus a population of misfits...


Sep 14, 2017

“Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.” The idea of constantly researching and refining your own experience was key to Bruce Lee’s way of life. When Bruce decided to break away from traditional martial arts, he wanted to know what really...


Sep 7, 2017

The idea of True Flow comes directly from Bruce Lee’s physical study of martial arts and specifically from his art of Jeet Kune Do, which literally translated means "the Way of the Intercepting Fist." One of the core tenets behind Jeet Kune Do is that there are no separate movements of offense and defense, they can...