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Bruce Lee Podcast

Sep 29, 2016

“The medicine for my suffering I had within me from the very beginning but I did not take it. My ailment came from within myself, but I did not observe it until this moment. Now I see I will never find the light unless, like a candle, I am my own fuel.” This quote is very close to Shannon’s heart. When her...


Sep 22, 2016

“Walk on.” There’s a story behind this famous quote. In 1969, Bruce severely injured his back during a routine training session because he didn’t warm up properly. He was told he could never practice martial arts again and may never walk normally. Devastated by this news, Bruce became a researcher of his injury,...


Sep 15, 2016

In this week’s episode we talk about the three core tenets of Jeet Kune Do: Simplicity, Directness, Freedom. Bruce Lee applied these tenets to martial arts, but also to everyday life. Shannon shares the story of the pivotal fight that led Bruce Lee to develop his own martial arts philosophy and way: Jeet Kune Do. In...


Sep 8, 2016

“Under the sky, under the heavens, we are but one family.” This week we discuss harmony. Harmony was an important part of Bruce Lee’s philosophy and the way he lived his life. He was always seeking connection over opposition and never needed to compare himself with anyone else. He truly believed that we are...


Sep 1, 2016

“To change with change is the changeless state.” Change often brings fear, and many times we resist. But if you can flow and be adaptable, you can move through all of the things that life throws at you, with much ease you will remain in a place where you wont freak out and you will remain in a changeless state....